Ett\u00e9l m\u00e1r olyan \u00e9telt, amit m\u00e9g soha nem k\u00f3stolt\u00e1l? P\u00e9ld\u00e1ul fah\u00e9jas v\u00edzben f\u0151tt ban\u00e1nt?<\/p>\n
A ban\u00e1n magn\u00e9ziumban gazdag, ami v\u00e9gs\u0151 soron seg\u00edt abban, hogy j\u00f3l aludj \u00e9jszaka, \u00edgy nyugodtan \u00e9s m\u00e9lyen aludj.<\/p>\n
A recept titka, hogy a ban\u00e1n nemcsak energiaforr\u00e1s, hanem egy\u00e9b \u00e1sv\u00e1nyi anyagok kincsesb\u00e1ny\u00e1ja is.<\/p>\n
A turmix m\u00e1sodik, ugyanilyen fontos \u00f6sszetev\u0151je a fah\u00e9j.<\/p>\n
Sz\u00fcks\u00e9ged lesz r\u00e1:<\/p>\n
1 ban\u00e1n,<\/p>\n
200 ml v\u00edz,<\/p>\n
csipetnyi fah\u00e9j<\/p>\n
1. Meleg\u00edts\u00fcnk fel egy l\u00e1bas vizet a t\u0171zhelyen. A ban\u00e1nt alaposan megmossuk, \u00e9s mindk\u00e9t oldal\u00e1t felszeletelj\u00fck. Tegy\u00fck az el\u0151k\u00e9sz\u00edtett ban\u00e1nt a forr\u00e1sban l\u00e9v\u0151 v\u00edzbe.<\/p>\n
2. Forraljuk a gy\u00fcm\u00f6lcs\u00f6t 7-10 percig.<\/p>\n
3. \u00d6nts\u00fck a ban\u00e1nvizet egy poh\u00e1rba, adjunk hozz\u00e1 fah\u00e9jat, \u00e9s keverj\u00fck \u00f6ssze. Hidegen issz\u00e1k meg.<\/p>\n
4. Az \u00e9rett ban\u00e1nt megh\u00e1mozz\u00e1k, megsz\u00f3rj\u00e1k kaka\u00f3val, fah\u00e9jjal \u00e9s porcukorral, \u00e9s megeszik.<\/p>\n
A ban\u00e1n ebben a form\u00e1ban nagyon finom \u00e9s eg\u00e9szs\u00e9ges lehet.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ett\u00e9l m\u00e1r olyan \u00e9telt, amit m\u00e9g soha nem k\u00f3stolt\u00e1l? P\u00e9ld\u00e1ul fah\u00e9jas v\u00edzben f\u0151tt ban\u00e1nt? A ban\u00e1n magn\u00e9ziumban gazdag, ami v\u00e9gs\u0151 soron seg\u00edt abban, hogy j\u00f3l aludj \u00e9jszaka, \u00edgy nyugodtan \u00e9s…<\/p>\n","protected":false},"author":2,"featured_media":1598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/disavincav.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1597"}],"version-history":[{"count":1,"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":1599,"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/posts\/1597\/revisions\/1599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/disavincav.com\/index.php?rest_route=\/wp\/v2\/media\/1598"}],"wp:attachment":[{"href":"https:\/\/disavincav.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disavincav.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disavincav.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}